Must Haves for a Relaxing Night In
So, you decided to not leave the house tonight. You have put away your to-do list, slipped into something comfy, and reunited with your couch. What happens next can go in many ways – as a relaxing evening of doing nothing can result in exactly what your mind, body and soul is craving. Here’s everything you will need in order to create the most relaxing night in.
Settle In
|
Whether you’re settling in after a big day or continuing a mellow one, you can put yourself in a chill mindset for the evening with meditation. A short, focused session—like this five-minute gratitude meditation can help you wind down. |
|
If you’re not a cushions-crystals-candles person, you’re probably at least a candles person. This one lives up to its name: Waakomimm Calm Crystal, which peacefully blends calming and nurturing botanicals like Lavender to help reduce stress and tension. |
Soothe Yourself & Relax
|
Celebrate with the Patchology Zen-sational Weekend Kit. This me-optimized self care kit is filled with skin care treats you can use from head to toe allowing you to enjoy some quality me-time. |
|
Bath soaks are pretty much the secret sauce behind any successful bath, thanks to the fact that they're loaded with ultra-relaxing oils and salts that can target everything from muscle aches to dry skin. Our favourite go-to is So Blush Sóak which leaves your skin soft, hydrated while making you feel relaxed. |
Chill & Netflix
|
If you don't have a weighted blanket, this is the year to invest in one. This Oui blanket is designed to help you relax with its soft, breathable, and soothing material. You will instantly feel the comfort of a warm hug while you watch your favourite show or movie! |
|
These days, it’s easy to stream anything but hard to decide what to commit hours of your life to. Some of our recent-ish Netflix suggestions include Emily in Paris, The Crown …You or Wednesday. Trust us when we tell you this..... these binge worthy shows can be devoured all at once no matter your mood! |
At the OLVE, we independently select and write about stuff we love and think you'll like too. This site offers health, fitness tips and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional advice, diagnosis or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk. For more information please see our terms and conditions.
Photo credit: Netflix, Indigo, Só, Waakomimm