Photo by Benjamin Klaver on Unsplash

 Save vs. Splurge - What Fitness Gear is Worth Investing In 

Getting fit can be costly. From having the proper footwear to the right sweat-wicking apparel to which fitness tracker to get. You can spend a small fortune on working out—but you don't have to!
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We've done the research, and some things are perfectly fine to shop for on a budget. However, certain pieces are really worth the higher price because they last longer, provide better support, and are more comfortable.


A Sports Bra

The wrong sports bra can lead to all kinds of problems, from unbearable discomfort to sagging! So investing in a proper sports bra that fits snug is the most ideal for any type of workout you do. Experts have suggested finding one that's adjustable, has wide straps, actual cups and an adjustable back.  Check out these tips from Shape on finding the perfect sports bra 

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Running Shoes
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A good pair of running shoes is important, regardless of your workout.  Injuries to your back, legs, and even your neck can stem from ill-fitting shoes. You should spare no expense when it comes to your footwear. If you're having trouble finding the perfect shoes, try some of the resources online like Shoe Finder that can help you find the right running shoe for you.


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Socks
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If you are a runner, invest in a pair of sweat-wicking cushioned socks to avoid blisters. Steer clear from all-cotton as the friction of the material is likely to cause blisters and it retains more moisture. Otherwise, socks are an item on which you don't have to spend much to get quality. 


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Leggings
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A good pair of leggings will stand the test of time. They hold onto their elasticity longer, and are more flattering. They also wick away moisture and reduce chafing while keeping you cool during the workout.  Similar to the sports bra... you want to ensure your leggings are fitting snug to your body shape. Not every single pair of leggings you buy needs to be super expensive, but you do need at least two pairs of high performance leggings that will stay in place during a run, yoga, or HIIT session. 


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T Shirts/Tanks and more

​T-shirts and tank tops are pretty much found in any clothing store. Look for functionality and go for nylon or polyester. There is no point in splurging on name-brand tops because they just don’t last long enough.

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Activity Trackers
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The popularity of wearables and fitness trackers are on the rise, and many folks are interested in monitoring their effort and recovery time, or having a good heart-rate monitor. It’s up to each individual whether or not they believe in owning a fitness tracker may motivate them to embrace a healthier lifestyle. If you're looking for tracking your steps and calories, they have some great apps but if you're looking for more - than it might be worth investing in one


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At the OLVE,  we independently select and write about stuff we love and think you'll like too. This site offers health, fitness tips and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional advice, diagnosis or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk. For more information please see our terms and conditions.