Your New Self Care Routine
After a long day (or year, let’s be real!), you deserve to treat yourself to some extra TLC. We all deal with bouts of stress and anxiety seems to sneak up on all of us, but this year, we've made it our mission to figure out the easiest ways we can de-stress. For us, that means having the right products at our disposal, so all we need to focus on is breathing deeply and taking care of ourselves.
Here some of the items we keep in stock, so if we have a quick minute for some self-care, we’re already prepared. Using them makes us feel more centered, allowing us to indulge while creating some calm. Take a deep breath and shop our picks.
Here some of the items we keep in stock, so if we have a quick minute for some self-care, we’re already prepared. Using them makes us feel more centered, allowing us to indulge while creating some calm. Take a deep breath and shop our picks.
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Ouai Chill Pills Bath Bombs
Escape to your own relaxing spa with jasmine-and-rose-scented bath bomb that is infused with lush oils to moisturize, nurture, and soothe skin |
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Neom Bedtime Hero Candle Relax and prepare for a good night's sleep with this super fruity, sweet and calming candle |
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Kin Euphorics
Kin has been trending lately, its an adaptogenic drink that helps your body adapt to stress. It's relaxing and yummy; what could be better? |
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Gua Sha Facial Lifting Tool
Gua Sha is a facial treatment and therapy technique that involves pulling rose quartz stone along the skin. Benefits include reduced puffiness, lymphatic drainage and decreased muscle tension. |
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Human Being Journal
Its perfect for the busy go-getter seeking a mindfulness practice that decreases stress and enhances well-being. |
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OUI Knit Weighted Throw Blanket
If you don't have a weighted blanket, this is the year to invest in one. Calm your body for a restful night’s sleep with the OUI Knit Weighted Throw Blanket. It's designed to help you relax, this cotton jersey weighted knit throw blanket is soft, breathable and expertly crafted to deliver the soothing comfort of a warm hug. |
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Theragun Prime Massage Device
When we get stress, we get knots. Instead of living in pain, the Theragun percussive therapy device works and leaves you feeling you had a deep tissue massage. |
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Alo Muse Sweatpants
The Muse Sweatpant takes comfort seriously—it’s made with a soft ribbed knit and has a relaxed silhouette, drawstring closure and pockets at side and back. Wear it with the matching hoodie or an easy tank. |
At the OLVE, we independently select and write about stuff we love and think you'll like too. This site offers health, fitness tips and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional advice, diagnosis or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk. For more information please see our terms and conditions.
Photo credit: Alo, Indigo, Human Being Journal, Sephora, Skin store, Kin Euphorics