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Name that Workout!!  

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Photo sourced from popsugar.com
Want to work out but sick of your usual routine? Have a little fun with Pop Sugar's Name Workout Challenge.  Get moving in a fun and creative way.

All you need is to take your full name (first, middle,  last) and use the guide below to create your personalized workouts by matching the exercise associated with each letter of your name (and try your hardest not to only pick a shortened nick-name!) 

It's that easy and you will be sweating in no time! 

Plus if you need a refresher on how to do a move, Pop Sugar give you an awesome glossary of  links you can follow. 



At the OLVE,  we independently select and write about stuff we love and think you'll like too. This site offers health, fitness tips and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional advice, diagnosis or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk. For more information please see our terms and conditions.  

Photo by Kelly Sikkema on Unsplash

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