15 Minute Body-Toning Workout
The 15 minute workout. It's short, sweet (like this article) and just long enough to help you feel refreshed to tackle the day ahead.
Is this too good to be true? A 15 minute workout that can give you results but also tone the entire body? Sign us up!
We tried this game-changing workout for ourselves. It's a high intensity, takes you just 15 minutes, and can be done pretty much anywhere, anytime.
It's simple! Do 30 reps of the 5 workouts listed below with one minute recovery in between each exercise. Try to do this routine two times a week and you will start to see results!
Is this too good to be true? A 15 minute workout that can give you results but also tone the entire body? Sign us up!
We tried this game-changing workout for ourselves. It's a high intensity, takes you just 15 minutes, and can be done pretty much anywhere, anytime.
It's simple! Do 30 reps of the 5 workouts listed below with one minute recovery in between each exercise. Try to do this routine two times a week and you will start to see results!
